003: Meal Prep: Primavera Pasta, 9 Benefits of Leg Workouts, 15min Activate Session
In episode 3, we discuss our weekly meal plan; whole wheat primavera pasta with organic herb tomato sauce and a “mean green” infused water. Also, we give you 9 benefits of doing leg exercises with your normal workout routine. Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate!