006: Meal Prep: Chipotle Fish Tacos, Benefits of Water Consumption, 15min Activate Session
In episode 6, we welcome back Garry Lee (@ghawkinz) to guest host today’s show. We discuss the life long and immediate benefits of drinking enough water. We also dive deep into the perks of working on your shoulder muscles. Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate!