019: 6 Pack USA, Importance of Accountability, 15min Workout Session
In episode 19, we welcome guest host Sonny Egwuatu (@dagwuat) to on Activate! We discuss the family-run business 6 Pack USA (http://6packusa.com/) and how they help you achieve your next level of fitness. We also dive into how accountability from spouse, friends, and family is key to living a healthy lifestyle. Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate!