080: The Beauty of Fitness & Self Care

In episode 80, we welcome guest host Leah Egwuatu (@fitfoodiele) to discuss the beauty behind fitness and self care. We dive deep into postpartum fitness and keeping your body at the healthiest levels available. We also talk about infertility and the spirituality that aided her challenges. Plus, we learn more about Leah’s upcoming 5K, brand relaunch, and fit pregnancy guide. All of this and more on #ATB

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